Alcohol and your health: Risks, benefits, and controversies
The weight of the day’s responsibilities can be momentarily lifted with the first sip of a cold beverage. Alcohol, with its ability to numb the mind and temporarily suspend worries, can provide a temporary escape from demanding work situations and help individuals to relax. These after-work gatherings often serve as a platform for employees to get to know each other on a more personal level. It is not uncommon for colleagues to discover shared interests or hobbies during these casual get-togethers, leading to the formation of stronger connections both inside and outside of the workplace.
The Risks of Drinking Outside of Work Hours
Establishing boundaries with alcohol, especially in a culture that often encourages after-work drinks, is crucial for maintaining a healthy lifestyle and preventing dependence. To set effective alcohol boundaries, it’s essential to understand your motivations for wanting to drink less. This self-awareness can guide you in making decisions that align with your personal and professional goals. Regular after-work alcohol consumption presents a risk not only to physical health but also to mental well-being. Alcohol, classified as a depressant, influences the brain’s neurotransmitter balance, impacting mood, thought processes, and behavior. Notably, it may induce feelings of relaxation in moderation, but excessive or prolonged use can lead to substantial mental health challenges, such as dependence, depression, and anxiety.
Alcoholism In The Workplace: A Handbook for Supervisors
- From Gen-Z (born 1997–2012) to the Silent Generation (born 1925–1945) and those in between, the role alcohol plays in their lives differs more than ever.
- The EAP counselor will meet with the employee, assess or diagnose the problem, and, if necessary, refer the employee to a treatment program or resource.
- The ADA may apply to people with alcoholism, but it does not require employers to excuse performance issues or misconduct – even if alcoholism causes those issues.
- Calls to any general helpline will be answered or returned by one of the treatment providers listed, each of which is a paid advertiser.
- The most important consideration for employers when addressing the relationship between alcohol and the workplace is culture.
- A policy is not about forcing people to change or making people “dob in” their work colleagues.
The impact of alcohol in the workplace ranges greatly, depending on the individual’s position and dependence on others. Some individuals with alcohol dependence may find it possible to keep their sober and inebriated lives separate. Unfortunately for most, there is an inevitable spillover that not only impacts the individual and their families, but their coworkers and businesses as well.
- This figure perhaps makes more sense given the 1 in 10 workers who reported drinking shots with colleagues after work.
- The costs to society in terms of lost productivity, health care costs, traffic accidents, and personal tragedies are staggering.
- These cultures can exist on both macro and micro levels, influencing national drinking behaviors as well as subgroup dynamics within a community.
- Substance abuse, including alcoholism, can qualify as a serious health condition under the FMLA if an eligible employee seeks treatment involving “inpatient care” or “continuing treatment” by a healthcare provider.
- Companies experience direct financial impact, with an estimated cost of over £30,000 per year for a business of around 200 employees.
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Predictably, the alcoholic beverage industry opposes more restrictive guidelines. When employees are struggling with alcohol addiction, they should receive professional treatment. Treatment typically begins with medical detox to help patients manage alcohol withdrawal symptoms. For example, factors like https://ecosoberhouse.com/article/stages-of-alcohol-intoxication-alcohol-toxicity-treatment/ mental illness, childhood trauma, genetics and family history of alcohol addiction can also increase the risk of an alcohol use disorder. For some employees, these risk factors may make them vulnerable to alcohol addiction, above and beyond anything happening in the workplace.
Changing the labels as suggested by the Surgeon General will require congressional action that may never happen. For millions of people, it’s a regular part of the dining experience, social and sports events, celebrations, and milestones. And the alcoholic beverage industry is a major economic force, responsible for more than $250 billion in sales annually in the US. Quite often, treatment will consist of a combination of all of the above, depending on such factors as the severity of the problem, the individual’s insurance coverage, whether detox is needed, and the availability of programs. All Federal Employee Health Sobriety Benefit Plans have some kind of coverage; however, that coverage is limited. The EAP counselor and the employee benefits representative will have information on health benefits coverage.
Are there any health benefits to drinking alcohol?
- Cherry-picking employees to fraternize with could undoubtedly create tension and an undesirable workplace environment.
- As far as the Government as an employer is concerned, an employee’s decision to drink is that individual’s personal business.
- If you are concerned about employees you supervise, you may want to work with other management to implement new policies.
- “The feedback we have received from colleagues has been overwhelming, with many now having open conversations with their team about alcohol.
- The consequences of such drinking habits extend to safety concerns, with industries reporting varying rates of alcohol-related issues among employees.
It’s essential to acknowledge that reducing or quitting alcohol can significantly improve both physical and mental health, and professional help can offer the necessary guidance and support for this journey. As workplace drinking culture comes under scrutiny, it becomes clear that alternative, more inclusive team-building activities should be explored to foster a healthy work environment. Research suggests that excessive consumption of certain artificial sweeteners may be linked to potential beer after work health risks, like diabetes, kidney disease, and more. More concrete evidence is necessary to understand diet drinks’ effects on health.
- However, cause for such testing must be based on a violation of motor vehicle and traffic rules and not mandatory testing by the agency.
- Its basic tenets are that alcoholism is a disease with recognizable symptoms, causes, and methods of treatment.
- Current alcoholic beverage labels in the US warn of the risks of driving under the influence of alcohol, adverse effects on general health, and risks for a developing fetus — but there’s no mention of cancer.
- Changing the labels as suggested by the Surgeon General will require congressional action that may never happen.
There are serious disadvantages to drinking on the job, making it imperative to take such a situation seriously. Aside from obvious risks, such as injury and death, other disadvantages of workplace alcohol abuse include health complications, loss of income, and loss of future hireability. In fact, workplace alcoholism and alcohol abuse amount to lost productivity, healthcare costs, traffic accidents and personal tragedies totaling between $33 billion to $68 billion per year, per OPM. Even among the positive studies, potential health benefits are often quite small. In addition, alcohol may reduce the risk of one condition (such as cardiovascular disease) while increasing the risk of another (such as cancer). So it’s hard to predict who might actually benefit and who may be harmed more than helped by alcohol consumption.